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Root vegetable hash with avocado cream [Vegan]
This is everything you would expect in traditional retail. A combination of delicious textures and flavours, a touch of creaminess and a crunchy golden colour. This simple, delicious meal is perfect for brunch for a crowd, or dinner for one.
Ingredients You Need for Root Vegetable Hash with Avocado Cream [Vegan]
- 1 tbm vegetable butter
- 1/2 c onion, cut into cubes
- 2 cloves garlic, minced
- 1 c turnip, cut into cubes
- 1 c sweet potato, cut into cubes
- 1 c broccoli florets, cut into cubes
- 1 c green cabbage, chopped
- 2 vegetable sausages, cut into cubes
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 teaspoon cumin
- 1/4 c fresh coriander, chopped
- 1 tsp balsamic vinegar
- 1 medium avocado
- 1/4 c cashews
- 1/4 – 1/2 c vegetable broth
How to Make Root Vegetable Hash with Avocado Cream [Vegan]
- Melt the butter in a cast iron skillet over medium heat. Add onion and garlic and sauté until translucent, about 5 minutes.
- Add kale and sweet potatoes and stir to combine. Let it cook for 5-8 minutes.
- Add broccoli and greens. Continue cooking until bright green and starting to become tender, another 5-8 minutes.
- Add field roast, salt, pepper, cumin, coriander, and vinegar. Reduce the heat to low and let it cook until the field roast is hot and the flavors meld.
- Blend avocado, cashews, and vegetable broth in a blender until smooth.
- Serve with a spoonful of avocado cream on top. Garnish with more cilantro.
Nutritional information
30 grams of carbohydrates, 19 grams of fat, 17 grams of protein, 691 mg of sodium, 7 grams of sugar.
Note: Information shown is based on available ingredients and preparations. It should not be considered a substitute for the advice of a professional dietitian.
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