In a candid interview, Tom Holland shared the transformative impact of quitting alcohol, revealing how it eased the pressures of celebrity life and increased his self-confidence and focus. This personal development sparked his passion for promoting non-alcoholic options, culminating in the creation of his brand BERO, which aims to promote connection and mindfulness among young people.
Trigger Warning: This article contains references to alcohol and drug addiction.Tom Holland spoke candidly about quitting alcohol and how sobriety has changed his personal and professional life.
The “Spider-Man” actor said that drinking alcohol began to affect his career and made it difficult to deal with the pressures of fame.
Speaking about his journey, Holland said that quitting alcohol helped him feel mentally clear and more confident and present in his daily life. He also thought about how his choice affected the people around him and led him to support non-alcoholic alternatives.
Tom Holland talks about quitting alcohol
According to USA Today, Tom Holland opened up about the role alcohol played in his life and why he decided to stop drinking.
The actor said his work and the pressures of living in the public eye became more difficult when alcohol was part of the picture.“Drinking was something that was ultimately getting in the way of my career. Being an actor and living your life on the big stage can be really stressful. And I think alcohol, for me personally, really exacerbated that problem. And since I got off the booze and feel more like myself and wake up with a clear head every day and refreshed to start the day, I feel more confident in who I am as a person,” he told USA Today.
Holland had previously spoken about his relationship with alcohol on Jay Shetty’s podcast in 2023. He said that the first month after quitting smoking was more difficult than he expected. His cravings for alcohol made him realize that he had developed an unhealthy dependence on alcohol.
Tom Holland and BERO’s Sobriety Journey
Holland also spoke about Generation Z’s growing shift away from alcohol. He said: “Alcohol can be an amazing thing, but it can also be an incredibly dangerous thing.
I love to see young people turning away from alcohol and looking for alternatives. “I think this creates a safer environment, a more community environment.”His sobriety journey also led him to launch BERO, his non-alcoholic brand. Holland believes that such an option would have helped him during the first months of quitting smoking.The 29-year-old actor said he doesn’t want to force sobriety on anyone. However, as a public figure with many young superhero fans, he hopes to show that people can enjoy life without alcohol. He added that his choice encouraged some friends to drink less and stay more present.Disclaimer: If you or someone you know is struggling with alcohol or drug abuse, please seek help from available helplines or support organizations.